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Finding a Mindset for Success

Quitting can feel unexpected, but it often comes down to mental preparation. I have continually had the highs and low...

Embracing Nighttime Adventure

I recently led a group of trail runners on a nighttime adventure. It was a couple of days after the true full moon, ...

Cocodona Revisited

I ran Cocodona 250 last year with little idea what I was getting into. It was my third ultramarathon and much longer ...

The Rise of Thru-Hiking

In the last decade, thru-hiking has seen tremendous growth. People are recreating outdoors more than ever, but why? D...

Rethinking National Monuments: Why These Lesser-Known Gems are Worth a Visit

It was 2017, and I was driving back from Zion National Park. I had just completed the trans-Zion Traverse and was exc...

In It for the Long Haul: Friendships on the Long Trails

Thru-hikers and backpackers share more than the trails; they share a goal and a tight-knit community. Since the purp...

Last Person Standing

The concept of the race caught my attention. It had no defined distance or time. It was unlike anything I had ever d...

Looking Back, Looking Ahead:

The start of a new year always brings a sense of reflection, as well as a chance to look ahead and set new goals. For...

Passing the Torch: A Chat with the Youngest Calendar Year Triple Crowners

In 2016 I completed the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail to become the youngest k...

From Failure to FKT: Perseverance on Costa Rica’s Highest Peak

With five miles left, my stomach rebelled. An altitude-induced headache had been crushing my skull since the summit ...

Apocalyptic Wasteland: From the Frontlines of the Wildfires Out West

“We call the fire's destruction ‘the black.’ I've seen burnt-over heavy machinery, foundations of houses, and it's c...

250 Miles to Go.

I signed up for the Cocodona 250 a month before race day. It would be my first real race (outside of the Barkley Mar...

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